Get to know Ridgefield Instructor Alex…

March 29, 2017 Comments Off on Get to know Ridgefield Instructor Alex…

Yoga Garden Instructor Alex!

Have a night out or evening in?

Evening in! With a toddler running around a little peace and quite is more rewarding then a night on the town.

Watch TV or read a book?

Unfortunately watch TV. I’m a sucker for a good movie.

Swim in a pool or the ocean?

Ocean. I can’t really swim so I enjoy the extra buoyancy of salt water.

Watch sports or play sports?

Watch sports. I’m still waiting to discover the sport that’s suits me.

Where do you most want to travel, but have never been?

Madagascar. My number one bucket list location, so many unique animal and plant species to find!

How would your friends describe you?

As someone who knows what she wants.

How would you describe your teaching style?

Fast paced, alignment focused and vocal.

Join Alex’s Classes:

Wednesday: Sun and Moon 6 p.m. – 7 p.m.

Thursday: Yoga stretch 6 p.m. – 7 p.m.

Testimonials:

“Alex is graceful, elegant, and communicative.  She always changes her class content with clear direction and learning opportunities.  I receive an excellent mind, body, and energy yoga experience.”  ~ Michelle

“Alex really helps you experience the poses fully; she’s great at
explaining what part of the body is being affected & what you might
feel.  She has a great voice…never demanding but clear. Her pacing is spot-on;
you WANT to reach a bit further or breathe more deeply.  She understands
how to guide you through the practice.  She also mixes it up so every
class is new…but also familiar and personal.”  ~ Barb

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