Private Lessons

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Take it to the next level!  Call Liz for an appointment today:  360.607.3315 or email:  liz@yogagardenbg.com

Private Yoga Sessions are an invaluable tool for students of all levels and experience.  Originally, yoga was taught from one teacher directly to one student addressing areas of individual interest and health goals.  Your needs, you time, and your body are unique, and requires a customized yoga plan.

Under the guidance of a Professional Yoga Instructor:

  • Work on a specific injury or ailment and alleviate aches and pains
  • Accountability and support from your yoga coach helping you commit to a healthier lifestyle
  • Decrease life’s many stresses through mindful living
  • Deepen your personal practice with a tailored yoga plan based on your needs
  • Receive individualized attention, ask questions, take your time learning poses, rest when needed, and receive quality instruction

Private Sessions are Helpful When:

  • You have specialized needs that are not met by group classes (injuries, stress, insomnia, pregnancy, etc.)
  • You want to develop a yoga or meditation practice in the comfort of your own home
  • You have a never ending busy schedule
  • You want to pamper yourself
  • You are a beginner who wants to start a healthy practice without being overwhelmed or intimidated by a group setting
  • You are returning student who would like guidance in reconnecting with your yoga practice
  • You want the fastest and most effective ways to get back to feeling and looking your best at any age while restoring peace and well being
READY TO GET STARTED?

ALL LESSONS ARE 60 MINUTES LONG.  FIRST SESSION 75 MINUTES TO DISCUSS GOALS AND TO COMPLETE EVALUATION FORM.

ONGOING PRIVATE LESSONS 4 SESSIONS $300 ($40 SAVINGS)

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SINGLE PRIVATE LESSON $85

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SEMI-PRIVATE LESSON FOR TWO 4 SESSION $440 ($40 SAVINGS)

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SEMI-PRIVATE LESSON FOR TWO $120

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TUNE-UP SESSION FOR STUDENTS WITH A STRONG ASANA PRACTICE (OVER ONE YEAR) AND WOULD LIKE SPECIAL ATTENTION WITH SPECIFIC POSES, ALIGNMENT, OR MEDITATION $65 FOR 50 MINUTES

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